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Exercise Variations for Each Level
Table of Contents
28 Day Abs Challenge Day 25 Targets
Day 25 of 28 Day Abs Challenge with 34, 68 or 102 Crunches/Leg Lowers
- Level 1 = 34
- Level 2 = 68
- Level 3 = 102
So the number is rising but the days to do are getting few so pull it out the bag to finish it.
| Level 1 (+ 1 point) | Level 2 (+2 points) | Level 3 (+3 points) |
|---|---|---|
| Bent Knee Crunch | Box Crunch | Knee Tuck Crunch |
| Alternate Bent Knee lower | Alternate Straight leg Lower | Straight Leg Lower |
