28 Day Challenges28 Day Lunge Challenge

28 Day Lunge Challenge (female)

by doctorjeal
by doctorjeal 0 comment 1 minutes read
Lunge Exercise Challenge

28 Day Lunge Challenge Targets Day 10

28 Day lunge Challenge Target Day 10
28 Day lunge Challenge Target Day 10

Day 10 of 28 Day Lunge Challenge with 46. 92 or 138 lovely lunges today. It’s all about you so enjoy each one and know that it’s doing you good. Lunge to it!

  • Level 1 = 46 (2 sets of 23 reps)
  • Level 2 = 92 (4 sets of 23 reps)
  • Level 3 = 138 (6 sets of 23 reps)

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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