28 Day Lunge Challenge

28 Day Lunge Challenge Targets Day 4

28 Day lunge Challenge Target Day 4
28 Day lunge Challenge Target Day 4

Day 4 of 28 Day Lunge Challenge with 22,44 or 66 today. Easy enough to do in one go without being time-consuming or leg numbing! That will come later!

  • Level 1 = 22 (1 sets of 22 reps)
  • Level 2 = 44 (2 sets of 22 reps)
  • Level 3 = 66 (3 sets of 22 reps)

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