28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 12

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 12
28 Day Push Up Challenge Daily Targets Day 12

Day 12 Targets

Day 12 of #28DayPushUpChallenge and half of what you did yesterday. Just 10, 20 or 30 today. That’s almost a rest for you now that you are stronger!

  • Level 1 = 10 Push Ups
  • Level 2 = 20 Push Ups
  • Level 3 = 30 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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