28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 19

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 19
28 Day Push Up Challenge Daily Targets Day 19

Day 19 Targets

Day 19 of #28DayPushUpChallenge another 28, 56 or 84 today. You know the drill. Get down and push up! It really is that easy & simple to get stronger & look after you

  • Level 1 = 28 Push Ups
  • Level 2 = 56 Push Ups
  • Level 3 = 84 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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