28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 2 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 12

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 12
28 Day Push Up Challenge Daily Targets -Day 12

Day 12 Targets

Day 12 of #28DayPushUpChallenge and half of what you did yesterday. Just 10, 20 or 30 today. That’s almost a rest for you now that you are stronger!

  • Level 1 = 10 Push Ups
  • Level 2 = 20 Push Ups
  • Level 3 = 30 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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