28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Male)

by doctorjeal
by doctorjeal 0 comment 3 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 17

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 17
28 Day Push Up Challenge Daily Targets – Day 17

Day 17 Targets

Day 17 of #28DayPushUpChallenge and you should know the pattern by now! 14, 28 or 42 push-ups to do so get on pushing. Pushing your own bodyweight is hard, be proud.

  • Level 1 = 14 Push Ups
  • Level 2 = 28 Push Ups
  • Level 3 = 42 Push Ups

Level 1 = 14 Push Ups (1 point)

Here we go again with a 24 more Push-Ups for the #28PushUpChallenge. #ILovePushUps Click To Tweet

Level 2 = 28 Burpees (2 points)

Here we go again with a 28 more Push-Ups for the #28DayPushUpChallenge. #ILovePushUps Click To Tweet

Level 3 = 42 Burpees (3 points)

Here we go again with a 42 more Push-Ups for the #28DayPushUpChallenge. #ILovePushUps Click To Tweet

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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