28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Male)

by doctorjeal
by doctorjeal 0 comment 2 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 20

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 20
28 Day Push Up Challenge Daily Targets – Day 20

Day 20 Targets

Day 20 of #28DayPushUpChallenge & just 14, 28 or 42 #PushUps. You don’t need a gym or expensive equipment to get fit, you just need a bit of determination & willpower.

  • Level 1 = 14 Push Ups
  • Level 2 = 28 Push Ups
  • Level 3 = 42 Push Ups

Level 1 = 14 Push Ups (1 point)

Yes! Another 14 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

Level 2 = 28 Push Ups (2 points)

Yes! Another 28 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

Level 3 = 42 Push Ups (3 points)

Yes! Another 42 #PushuPS ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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