28 Day Push Up Exercise Challenge (Male)

by doctorjeal
0 comment 3 minutes read
Push Up Exercise Challenge Banner Male

28 Day Push Up Challenge – Day 22

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets MALE Day 22
28 Day Push Up Challenge Daily Targets – Day 22

Day 22 Targets

Day 22 of #28DayPushUpChallenge and up to 32, 64 or 96 today. So into your last 10 days. Glad you started? We know you will be once you’ve finished!

  • Level 1 = 32 Push Ups
  • Level 2 = 64 Push Ups
  • Level 3 = 96 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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