Day 16 of #28DaySpottyDogChallenge 75, 150 or 225 spotty dogs today. It’s important to be active every day no matter how small. Just keep moving. It makes a difference.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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