April Abs Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 21 Targets (21st April)

April Abs Day 21 Target
April Abs Day 21 Target

Day 21 of AprilAbs Abs Challenge with 30, 60 or 90 crunches & leg lowers. 10 more days to do. You can finish this & see the results. What are you waiting for?

  • Level 1 = 30 Crunches and 30 Leg Lowers
  • Level 2 = 60 Crunches and 60 Leg Lowers
  • Level 3 = 90 Crunches and 90 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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