April Abs Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 28 Targets (28th April)

April Abs Day 28 Target
April Abs Day 28 Target

Day 28 of AprilAbs Abs Challenge and it’s 37, 74 or 111 crunches/leg lower today. If you can’t see them you can definitely feel them by now, in everything you do.

  • Level 1 = 37 Crunches and 37 Leg Lowers
  • Level 2 = 74 Crunches and 74 Leg Lowers
  • Level 3 = 111 Crunches and 111 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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