April Abs Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 29 Targets (29th April)

April Abs Day 29 Target
April Abs Day 29 Target

Day 29 of AprilAbs Abs Challenge with 38, 76 or 114 crunches/leg lowers. Nearly done on this challenge you’ll be glad to hear. You can thank us tomorrow!

  • Level 1 = 38 Crunches and 38 Leg Lowers
  • Level 2 = 76 Crunches and 76 Leg Lowers
  • Level 3 = 114 Crunches and 114 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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