April Abs Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 26 Targets (26th April)

April Abs Day 26 Target
April Abs Day 26 Target

Day 26 of #AprilAbs Abs Challenge & it’s 35, 70 or 105 crunches/leg lowers today. Getting closer and closer to the finish line, don’t break your 25-day streak and get these done today.

  • Level 1 = 35 Crunches and 35 Leg Lowers
  • Level 2 = 70 Crunches and 70 Leg Lowers
  • Level 3 = 105 Crunches and 105 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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