April Abs Exercise Challenge (Male)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 27 Targets (27th April)

April Abs Day 27 Target
April Abs Day 27 Target

Day 27 of AprilAbs Abs Challenge with 36, 72 or 108 crunches/leg lowers to get done. Into your last few days on this challenge. Dig deep to get those abs working for you.

  • Level 1 = 36 Crunches and 36 Leg Lowers
  • Level 2 = 72 Crunches and 72 Leg Lowers
  • Level 3 = 108 Crunches and 108 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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