September Skipping Challenge (Skiptember)

by doctorjeal
3 comments 3 minutes read
Skiptember Skipping Exercise Challenge - Banner

Day 12 of the Skiptember Skipping Challenge: Ascend with 160, 320, or 480 Skips

Welcome to Day 12 of the exhilarating Skiptember Skipping Challenge! With every passing day, you’re edging closer to the summit of this incredible journey. Today’s challenge urges you to reach new heights with targets of 160, 320, or an impressive 480 skips. As the climb continues, remember that looking after yourself isn’t a sacrifice – it’s an investment in your well-being.

Just like ascending a hill, your dedication and effort are propelling you forward. With each skip, you’re not only covering ground but also nurturing your body and mind. The journey to the top may have its challenges, but the rewards in terms of health, energy, and self-care are more than worth the effort.

As you carve out time for yourself amidst your busy schedule, remember that this commitment is a form of self-love. Taking care of your health isn’t a burden – it’s a gift you give to yourself, one that has the potential to improve every aspect of your life.

So, grab your skipping rope and embrace Day 12 with determination and enthusiasm! Whether you’re aiming for 160, 320, or a dynamic 480 skips, each jump is a step towards the peak of your challenge and the peak of your well-being. Let’s continue the climb, relishing every jump, and embracing the incredible benefits that come with prioritising your health.

Day 12 of Skiptember Skipping Challenge with 160, 320, or 480 skips today. A few more days before you reach the top of the hill. Not a big sacrifice really to look after yourself.

  • Level 1 = 160
  • Level 2 = 320
  • Level 3 = 480

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3 comments

28 Day Skipping Challenge | September 9, 2019 - 8:56 am

[…] September Skipping Challenge (Skiptember) […]

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Chris Byers November 20, 2020 - 6:40 pm

Loved this piece. Can’t wait to read your next blog 🙂

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Get active April 12, 2021 - 10:24 am

Thank for sharing this, I really enjoyed reading it 🙂

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