28 Day Squat Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
Squatober Squat Challenge Exercise Challenge - Banner

Day 18 of 28 Day Squat Challenge

28 Day Squat Challenge Targets - Female - 18
28 Day Squat Challenge Targets – Female – 18

Day 18 of 28 Day Squats Challenge180, 360 or 540 squats today. Squatting is the most primitive movement for us, we spent 40 weeks in the foetal position?

  • Level 1 = 180
  • Level 2 = 360
  • Level 3 = 540

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.