28 Day Squat Exercise Challenge (Female)

by doctorjeal
0 comment 1 minutes read
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Day 5 of 28 Day Squat Challenge

28 Day Squat Challenge Targets - Female - 5
28 Day Squat Challenge Targets – Female – 5

Day 5 of 28 Day Squats Challenge with 90, 180 or 270 today. This is such a functional move you do all the time, OK so maybe not all at once but hey ho!

  • Level 1 = 90
  • Level 2 = 180
  • Level 3 = 270

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