28 Day Squat Exercise Challenge (Male)

by doctorjeal
0 comment 1 minutes read
Squatober Squat Challenge Exercise Challenge - Banner - Male

Day 11 of 28 Day Squat Challenge

28 Day Squat Challenge Targets - Male - Day - 11
28 Day Squat Challenge Targets – Male – Day – 11

Day 11 of 28 Day Squats Challenge with 150, 300 or 450 Squats today. So this functional move uses lots of muscles. Your derriere is your biggest muscle, work it!

  • Level 1 = 150
  • Level 2 = 300
  • Level 3 = 450

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