28 Day Squat Exercise Challenge (Male)

by doctorjeal
0 comment 1 minutes read
Squatober Squat Challenge Exercise Challenge - Banner - Male

Day 16 of 28 Day Squat Challenge

28 Day Squat Challenge Targets - Male - Day - 16
28 Day Squat Challenge Targets – Male – Day – 16

Day 16 of 28 Day Squats Challenge& 200, 400 or 600 today! Why Squats? They work! It’s a bodyweight exercise using muscles in unison to build strength.

  • Level 1 = 200
  • Level 2 = 400
  • Level 3 = 600

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