April Abs Exercise Challenge (Male)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 20 Targets (20th April)

April Abs Day 20 Target
April Abs Day 20 Target

Day 20 of AprilAbs Abs Challenge, your targets are 29, 58 or 87 crunches & leg lowers. So don’t procrastinate. It’s all for you. Just lay down & do it!

  • Level 1 = 29 Crunches and 29 Leg Lowers
  • Level 2 = 58 Crunches and 58 Leg Lowers
  • Level 3 = 87 Crunches and 87 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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