April Abs Exercise Challenge (Male)

by doctorjeal
0 comment 1 minutes read
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April Abs Day 24 Targets (24th April)

April Abs Day 24 Target
April Abs Day 24 Target

Day 24 of AprilAbs Abs Challenge & it’s 33, 66 or 99 Crunches & Leg Lowers. Into your last week so push yourself to the limit to finish this with determination.

  • Level 1 = 33 Crunches and 33 Leg Lowers
  • Level 2 = 66 Crunches and 66 Leg Lowers
  • Level 3 = 99 Crunches and 99 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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