January Plank Exercise Challenges for Males and Females.
Challenges start in
- Choose either the Male or Female challenges below
- Download the Targets Guide and Scoring Sheet.
- Sign Up to the challenge via the links in each challenge
- Share this challenge and get some friends to join you.
- Score your challenge on a daily basis.
Missed April Abs Challenge, try my 28 Day Plank Challenge and start anytime.
This is a FREE challenge with No Catches. There are no upsells and no crappy products for you to buy, just join in, enjoy and be proud of what you achieve.I just found this January Plank Challenge. Want to join me? Click To Tweet