January ‘PlankAwayJanuary’ Exercise Challenge

January Plank Exercise Challenges for Males and Females.

Challenges start in

• Choose either the Male or Female challenges below
• Download the Targets Guide and Scoring Sheet.
• Sign Up to the challenge via the links in each challenge
• Share this challenge and get some friends to join you.
• Score your challenge on a daily basis.

Missed April Abs Challenge, try my 28 Day Plank Challenge and start anytime.

This is a FREE challenge with No Catches. There are no upsells and no crappy products for you to buy, just join in, enjoy and be proud of what you achieve.