full body workout Archives

doctorjealNovember 26, 202102.9K views

Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…

doctorjealMarch 21, 202103.4K views

Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…

doctorjealApril 25, 2020010.8K views

Tabat-what! Yep, Tabata. An intense form of interval training with little rest, get ready for…