General Winter Sports Workout
So you’ve got your winter holiday booked, then use this winter sports workout is to…
So you’ve got your winter holiday booked, then use this winter sports workout is to…
Ok, we might only go skiing or snowboarding once a year, but let’s be honest, it’s normally quite a hard week or two of physical exercise. It’s an exciting holiday and something we can really only do once a year, so maybe it seems we don’t really need to train for these one or two weeks in the snow. I’m sure many of us have been on a winter holiday before without any real training, including myself, but let’s look at how we can benefit from training before our winter holiday on the slopes.