TRX 24 Minute Full Body PHA (Peripheral Heart Action) Workout
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
This TRX workout works in a tri-set pattern on legs and then arms. A more…
This 20-minute unilateral TRX workout is based on, you guessed it, unilateral exercises. maximising core…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
This great workout is simple, quick, effective and can be done in 10 minutes or…