TRX 24 Minute Full Body PHA (Peripheral Heart Action) Workout
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Get your metabolism fired u with this full-body TRX interval workout, short on time this…
This TRX workout works in a tri-set pattern on legs and then arms. A more…
TRX workout works in a tri-set pattern on legs and then arms. A more intense…
This 20-minute unilateral TRX workout is based on, you guessed it, unilateral exercises. maximising core…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
This great workout is simple, quick, effective and can be done in 10 minutes or…
Single handed mode is used for advanced TRX exercises and for rotational movements, it’s important to set it up correctly as incorrect set up can lead to accident and injury, once you learn this simple method you’ll be able to get your TRX into single handed mode in seconds.
The TRX Suspension Trainer is becoming a household name in the fitness industry; it’s a truly functional and a very versatile piece of kit. It can be used for many applications from personal training, group exercise and individual fitness routines.