TRX 24 Minute Full Body PHA (Peripheral Heart Action) Workout
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Get your metabolism fired u with this full-body TRX interval workout, short on time this…
Workout card for the 40 Minute TRX Full Body Interval Workout.
This TRX workout works in a tri-set pattern on legs and then arms. A more…
TRX workout works in a tri-set pattern on legs and then arms. A more intense…
This 20-minute unilateral TRX workout is based on, you guessed it, unilateral exercises. maximising core…
The workout is based on unilateral exercises maximising core involvement, especially from the obliques. Exercise…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting…
This great workout is simple, quick, effective and can be done in 10 minutes or…
This great workout is simple, quick, effective and can be done in 10 minutes or…