The BOSU Balance Trainer

Today, BOSU’s are used by fitness professionals and enthusiasts all over the globe as an innovative approach to functional training, expanding so many existing exercises into dynamic and progressive exercises that expand movement capabilities.

It might look like half a Fitness Ball, but it’s highly effective at functional training., that’s why it great for Mobile Personal Training. Although it’s not the smallest thing to carry around it portable enough to bring to clients homes and very little space is needed for a good workout. It’s defiantly one of our trainer’s favourite bits of kit.

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What is the TRX Suspension Trainer?

For many, the TRX Suspension Trainer might be new to you and this might be the first time you have herd of it, well lets introduce this invaluable piece of kit, it was born in the US military driven through the need for marines to be able to continue to train while in war zones or held up in safe houses.

The piece of kit that the founder of this product ‘Randy Hetrick’ and his team had produced enabled them to train anywhere, therefore enabling to stay in shape and fit for their roles as US Navy Seals. The product has been much refined since it’s early days when it was just some lengths of parachute webbing stitched together. Today TRX Suspension Trainer’s are at the forefront of fitness innovation providing a cost effective tool that can be used in so many locations and using only body weight for an all over body workout. It;s no wonder it has been so popular with personal trainers across the globe.

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The TRX Suspension Trainer

The TRX Suspension Trainer is becoming a household name in the fitness industry; it’s a truly functional and a very versatile piece of kit. It can be used for many applications from personal training, group exercise and individual fitness routines.

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