Yearly Plank Challenge (PlankAwayTheYear)
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the 28 day Star Jump (Jumping Jack) fitness challenge, adapted from the December Star…
The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…