step challenge Archives

doctorjealMay 30, 202101.5K views

Scoring sheet to be used with the 28 Day Step Challenge

doctorjealMay 13, 202101.7K views

Scoring sheet in PDF format to be used with the June Stepping Exercise Challenge (StepItUpJune) to…

doctorjealJune 15, 2019127.4K views

Getting fit and healthy is not complicated, we need to move, get active and what…

doctorjealMay 7, 2018125.6K views

Getting fit and healthy is not complicated, we need to move, get active and what…