July NO Alcohol Challenge (Dry July)
The monthly challenge for July is an exercise in self-control and discipline when it comes…
Welcome to my Exercise Challenges section, where fitness meets excitement and transformation! If you’re ready to take your fitness journey to the next level, break through plateaus, and experience the thrill of achieving new heights, you’re in the right place.
We believe that challenges are the catalysts for growth and progress. Our Exercise Challenges are designed to push your boundaries, ignite your motivation, and help you unlock your full fitness potential. Whether you’re a fitness enthusiast looking to intensify your workouts or a beginner taking the first steps towards a healthier lifestyle, our challenges offer something for everyone.
The monthly challenge for July is an exercise in self-control and discipline when it comes…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
Welcome to the April Abs Challenge for April My monthly exercise challenge for April is…
The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
November is for Lunges! Join them together and what do you have? Lungevember of course. …
The October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…