If you are serious about making a change and getting the results you want, Hire a Personal Trainer! You’ll get faster results, have more fun, get expert advice, long term goal planning and tailored workouts designed around you. Hiring a personal trainer is smart, it will save you time while maximizing results, it’s also very effective and time efficient for YOU, not the gym. Your trainer will come to you, at your home, your place of work or outside at a local park, bringing with them all the equipment they need for your session. All you need to do is turn up and be prepared to work, it’s that simple.
Think of the time wasted driving to the gym, getting changed, talking to people in the gym, getting distracted by the TV, time is important so make your time more effective and hire a mobile personal trainer. I won’t lie, overall it’s probably going to be more expensive than a gym membership but if you value your time, if you actually want real results, then it really is the best option.
Of Course, I am biased, I am a personal trainer and I would say all these things, however I’ve worked in private, public and charity centres, gyms and health clubs and I know how they work and I know what happens every January and I know despite the gym’s best efforts they struggle to keep 20% of the new members.
Want a January Challenge? Try my plank challenge