28 Day Spotty Dog Challenge
Welcome to the 28 Day Spotty Dog Exercise Challenge, this daily challenge features the Spotty…
Welcome to the 28 Day Spotty Dog Exercise Challenge, this daily challenge features the Spotty…
28 Day Abs Challenge Get ready to work those abs, this challenge has been adapted…
Challenge yourself to plank for 28 days with the the DoctorJeal 28 Day Plank Challenge,
The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
The monthly challenge for July is an exercise in self-control and discipline when it comes…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
Welcome to the April Abs Challenge for April My monthly exercise challenge for April is…
The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
November is for Lunges! Join them together and what do you have? Lungevember of course. …
The October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…