28 Day Burpee Challenge (Male)
Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
Scoring Sheet and exercise targets for the 28 Day Burpee Challenge
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
Scoring sheet for the Lungevember Challenge, find out more at November Lunge Exercise Challenge (Lungevember)
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…
Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…
28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
The 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
The 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the 28 Day Spotty Dog Exercise Challenge, this daily challenge features the Spotty…
28 Day Abs Challenge Get ready to work those abs, this challenge has been adapted…
The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…