Yearly Plank Challenge (PlankAwayTheYear)
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Getting motivated to stay active is not always easy, therefore, I’ve created simple monthly challenges to motivate you.
Every month there is a new challenge, it’s normally based around an exercise or healthy habit.
The goal is to get into the habit of moving on a regular basis and living a healthy lifestyle.
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
AprilAbs My monthly exercise challenge for April is one for the core, this challenge has…
The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
The monthly challenge for July is an exercise in self-control and discipline when it comes…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
Welcome to the April Abs Challenge for April My monthly exercise challenge for April is…
The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
November is for Lunges! Join them together and what do you have? Lungevember of course. …
The October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…