Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
Tag:
28 day exercise challenge
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28 Day Challenges28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Male)
by doctorjealby doctorjeal 1 minutes readSquat Thrusts are another one of those exercises you love to hate, and this challenge is an…
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28 Day Challenges28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Female)
by doctorjealby doctorjeal 1 minutes readSquat Thrusts are another one of those exercises you love to hate, and this challenge is an…
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28 Day Abs Challenge28 Day ChallengesAbs & Core Challenges
28 Day Abs Challenge (Female)
by doctorjealby doctorjeal 1 minutes read28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
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28 Day Challenges28 Day Lunge Challenge
28 Day Lunge Challenge (female)
by doctorjealby doctorjeal 1 minutes readWelcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
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28 Day Abs Challenge28 Day Challenges
28 Day Abs Challenge (Male)
by doctorjealby doctorjeal 1 minutes read28 Day Abs Challenge Get ready to work those abs, this challenge has been adapted…