Up for a challenge? Browse my ready to go 28 Day Challenges or follow along with one of my monthly challenges.
Challenges
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Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
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Monthly ChallengesNovember 'Lungevember' Exercise Challenge
November Lunge Exercise Challenge (Lungevember) – Male
by doctorjealby doctorjealNovember is for Lunges! Join them together and what do you have? Lungevember of course. …
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28 Day Challenges28 Day Squats Challenge
28 Day Squat Exercise Challenge (Male)
by doctorjealby doctorjealThe 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
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Monthly ChallengesOctober 'Squatober' Exercise Challenge
October Squat Exercise Challenge (Squatober) Male
by doctorjealby doctorjealThe October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
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28 Day Challenges28 Day Skipping Challenge
28 Day Skipping Challenge (Male)
by doctorjealby doctorjealGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
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Monthly ChallengesSeptember 'Skiptember' Exercise Challenge
September Skipping Challenge (Skiptember) Male
by doctorjealby doctorjealGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
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August 'AugThrust' Exercise ChallengeMonthly Challenges
August Squat Thrust Exercise Challenge (AugThrust) ‘Male’
by doctorjealby doctorjealThe August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
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