Up for a challenge? Browse my ready to go 28 Day Challenges or follow along with one of my monthly challenges.
Challenges
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28 Day Challenges28 Day Skipping Challenge
28 Day Skipping Challenge (Male)
by doctorjealby doctorjealGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
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Monthly ChallengesSeptember 'Skiptember' Exercise Challenge
September Skipping Challenge (Skiptember) Male
by doctorjealby doctorjealGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
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28 Day Challenges28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Male)
by doctorjealby doctorjealSquat Thrusts are another one of those exercises you love to hate, and this challenge is an…
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The 28 Day No Alcohol Challenge is an exercise in self-control and discipline and it’s…
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28 Day Challenges28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Female)
by doctorjealby doctorjealSquat Thrusts are another one of those exercises you love to hate, and this challenge is an…
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28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
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The 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
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