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  • Health & FitnessTools

    Reverse BMI (What weight would I need to be to be ‘x’ BMI?)

    by doctorjeal June 1, 2017
    by doctorjeal June 1, 2017 1 minutes read

    Reverse BMI Calculator, calculate what weight you would need to be to reach your desired …

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  • Tools

    How to calculate your Basal Metabolic Rate (BMR)

    by doctorjeal March 5, 2015
    by doctorjeal March 5, 2015 1 minutes read

    In order to establish how many calories you burn in a day you first need …

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  • Fitness TestsHealth & FitnessTools

    Waist to Hip Ratio (WHR) Test

    by doctorjeal March 29, 2012
    by doctorjeal March 29, 2012 2 minutes read

    While body mass index (BMI) is a good way to tell if you’re a healthy …

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  • Health & FitnessTools

    Body Mass Index (BMI)

    by doctorjeal March 16, 2012
    by doctorjeal March 16, 2012 4 minutes read

    Body Mass Index is essentially a basic calculation between your height and weight that determines …

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DoctorJeal
  • About Me
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      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
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        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
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DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
@2024 - All Right Reserved DoctorJeal.com
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