- About Me
- Get Fit
- Workouts
- Challenges
- Exercise Challenge Scoring Sheets
- Monthly Challenges
- January ‘PlankAwayJanuary’ Plank Exercise Challenge
- February ‘Feburpee’ Exercise Challenge
- March ‘MarchUP’ Exercise Challenge
- April ‘AprilAbs’ Exercise Challenge
- Spotty Dog May Exercise Challenge
- June Stepping Exercise Challenge (StepItUpJune)
- July NO Alcohol Challenge (Dry July)
- August ‘AugThrust’ Exercise Challenge
- September ‘Skiptember’ Exercise Challenge
- October ‘Squatober’ Exercise Challenge
- November ‘Lungevember’ Exercise Challenge
- December ‘Starcember’ Exercise Challenge
- 28 Day Challenges
- Articles
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- Reviews
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