Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…
Tag:
28 day fitness challenge
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28 Day Challenges28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Female)
by doctorjealby doctorjeal 1 minutes readSquat Thrusts are another one of those exercises you love to hate, and this challenge is an…
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28 Day Challenges28 Day Push Up Challenge
28 Day Push Up Exercise Challenge (Male)
by doctorjealby doctorjeal 1 minutes readThe 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
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28 Day Challenges28 Day Push Up Challenge
28 Day Push Up Exercise Challenge (Female)
by doctorjealby doctorjeal 1 minutes readThe 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
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Getting fit and healthy is not complicated, we need to move, get active and what…
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March 'MarchUP' Exercise ChallengeMonthly Challenges
March Push Up Exercise Challenge (MarchUp)
by doctorjealby doctorjeal 1 minutes readThe Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
