Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
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In this short ‘n’ sweet Biceps superset workout we will be adopting an advanced training…
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January Exercise ChallengesMonthly Challenges
January Plank Challenge (PlankAwayJanuary)
by doctorjealby doctorjeal 2 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
