Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Tag:
monthly challenge
-
-
28 Day Challenges28 Day Star Jump Challenge
28 Day Star Jump Exercise Challenge
by doctorjealby doctorjeal 1 minutes readIntroducing the 28 day Star Jump (Jumping Jack) fitness challenge, adapted from the December Star…
-
August Exercise ChallengeMonthly Challenges
August Squat Thrust Exercise Challenge (AugThrust)
by doctorjealby doctorjeal 1 minutes readThe August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of …
-
January Exercise ChallengesMonthly Challenges
January Plank Challenge (PlankAwayJanuary)
by doctorjealby doctorjeal 2 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
-
December Exercise ChallengesMonthly Challenges
December Star Jump Exercise Challenge (Starcember)
by doctorjealby doctorjeal 1 minutes readIntroducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
-
Monthly ChallengesSeptember Exercise Challenges
September Skipping Challenge (Skiptember)
by doctorjealby doctorjeal 1 minutes readGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
