Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
monthly exercise challenge
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Abs & Core ChallengesChallengesJanuary 'PlankAwayJanuary' Plank Exercise Challenge
Yearly Plank Challenge (PlankAwayTheYear) Male
by doctorjealby doctorjeal 3 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
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Abs & Core ChallengesJanuary 'PlankAwayJanuary' Plank Exercise ChallengeMonthly Challenges
January Plank Challenge (PlankAwayJanuary) Male
by doctorjealby doctorjeal 3 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
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January Plank Exercise Challenge Scoring Sheet (PlankAwayJanuary)
by doctorjealby doctorjeal 0 minutes readDownload the January Plank Challenge scoring sheet and score your challenge every day. Find out…
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August 'AugThrust' Exercise ChallengeMonthly Challenges
August Squat Thrust Exercise Challenge (AugThrust) ‘Male’
by doctorjealby doctorjeal 2 minutes readThe August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
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March 'MarchUP' Exercise ChallengeMonthly Challenges
March Push Up Exercise Challenge (MarchUp) Male
by doctorjealby doctorjeal 2 minutes readThe Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
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August 'AugThrust' Exercise ChallengeMonthly Challenges
August Squat Thrust Exercise Challenge (AugThrust) Female
by doctorjealby doctorjeal 2 minutes readThe August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
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Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
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March 'MarchUP' Exercise ChallengeMonthly Challenges
March Push Up Exercise Challenge (MarchUp) Female
by doctorjealby doctorjeal 2 minutes readThe Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
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January 'PlankAwayJanuary' Plank Exercise ChallengeMonthly Challenges
January Plank Challenge (PlankAwayJanuary)
by doctorjealby doctorjeal 4 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…