The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
Tag:
squatober
-
-
28 Day Challenges28 Day Squats Challenge
28 Day Squat Exercise Challenge (Female)
by doctorjealby doctorjeal 1 minutes readThe 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
-
The scoring sheet for the October Squat Exercise Challenge Use this sheet to track and record…
-
Monthly ChallengesOctober Exercise Challenges
October Squat Exercise Challenge (Squatober)
by doctorjealby doctorjeal 1 minutes readThe October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
