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Download resources, forms and challenge scoring sheets.

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28 Day Squat Thrust Challenge Scoring Sheet

Scoring Sheet to be used with the 28 Day Squat Thrust Challenge 

Download the scoring sheet for your daily targets and track your daily score.

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54 downloads76 KB
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August (AugThrust) Squat Thrust Exercise Challenge Scoring Sheet

Scoring sheet to be used to track the August Squat Thrust Exercise Challenge (AugThrust) Female

 

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42 downloads102 KB
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Dry July No Alcohol Challenge Tracking Sheet

Track your efforts with the Dry July Challenge and score yourself for having an alcohol, caffeine and fizzy free day.

Find out more about this challenge at July NO Alcohol Challenge (Dry July)

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43 downloads71 KB
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28 Day Step Challenge Scoring Sheet

Scoring sheet to be used with the 28 Day Step Challenge

Download
45 downloads98 KB
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Step It Up June Challenge Scoring Sheet

Scoring sheet in PDF format to be used with the June Stepping Exercise Challenge (StepItUpJune) to help you track your steps and points during this challenge.

 

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40 downloads102 KB
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28 Day Spotty Dog Challenge Scoring Sheet

Scoring sheet to be used to track the 28 Day Spotty Dog Challenge

Download
25 downloads92 KB
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Fitness Industry Accident Form (Google Doc Version)

Accident report form for personal trainers, gym, and health clubs in Google Doc format.

PLEASE NOTE: IN ORDER TO EDIT THIS, YOU WILL NEED TO MAKE A COPY OF THE DOC FIRST.

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4 downloads0.03 KB
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Fitness Industry Accident Form Unbranded

An unbranded version of an Accident Report Form designed for use within the fitness industry

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254 downloads70.75 KB
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Fitness Industry Accident Form

An accident report form template for use by fitness business, branded with DoctorJeal logo, see unbranded version or Google docs version to edit your own form.

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762 downloads184.93 KB
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Skiptember Skipping Challenge Scoring Sheet

Scoring sheet to be used with the September Skipping Challenge

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55 downloads75.06 KB
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Downloads Category
Checklists1 Exercise Challenge Scoring Sheets23 Fitness Tests8 Fitness Tracking2 Forms12 GP Referral Letters4 Letter Templates4 Maps2 Resources for Personal Trainers2 Workout Cards6
New Downloads
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Barr Trails Leaflet 12.50 MB 31 downloads

Barr Trails Map ...
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Whitelee Wind Farm Map 3.51 MB 37 downloads

The official map provided by Whitelee Wind Farm and available in print from the Whitelee...
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24 Minute Full Body PHA (Peripheral Heart Action) Workout Card 154.22 KB 60 downloads

...
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28 Day Squat Thrust Challenge Scoring Sheet 76 KB 54 downloads

Scoring Sheet to be used with the 28 Day Squat Thrust Challenge  Download the scoring...
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August (AugThrust) Squat Thrust Exercise Challenge Scoring Sheet 102 KB 42 downloads

Scoring sheet to be used to track the August Squat Thrust Exercise Challenge (AugThrust)...
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Dry July No Alcohol Challenge Tracking Sheet 71 KB 43 downloads

Track your efforts with the Dry July Challenge and score yourself for having an alcohol,...
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TRX 40 Minute Full Body Interval Workout Card PDF 154 KB 339 downloads

Workout card for the 40 Minute TRX Full Body Interval Workout. ...
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Pedometer Monthly Tracking Sheet (Google Doc) 2.39 KB 0 downloads

Pedometer tracking sheet to be used to track and record your steps from your pedometer. This...
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Pedometer Monthly Tracking Sheet 31 KB 36 downloads

Manual printable tracking sheet to track your daily steps. ...
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28 Day Step Challenge Scoring Sheet 98 KB 45 downloads

Scoring sheet to be used with the 28 Day Step Challenge ...
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Top Downloads

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PARQ Form (ODT)

Pre Activity Readiness Questionnaire Form Template in ODT format.

More information and other versions available at PARQ Form Template (Pre-Activity Readiness Questionaire)

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7419 downloads20 KB
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PARQ Form (Google Docs Version)

PARQ Form Template in Google Docs Version

Make a copy to edit your own version.

More information at PARQ Form Template (Pre-Activity Readiness Questionaire)

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4333 downloads0.00 KB
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Informed Consent Form (PDF)

Informed Consent Form Template for Personal Trainers and Fitness instructor in PDF format.

Download the Informed Consent Form (Google Docs Version) to make a copy and edit your own version.

 

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2729 downloads34 KB
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PARQ Form (PDF)

Pre Activity Readiness Questionnaire Form Template in PDF format.

More information and other versions available at PARQ Form Template (Pre-Activity Readiness Questionaire)

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2658 downloads169 KB
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GP Referral Letter (General) Google Docs Version

GP referral letter template to be used by personal trainers and group exercise instructors for referring clients to their GP.

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1329 downloads0.00 KB
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Informed Consent Form (Google Docs Version)

Informed Consent Form Template for Personal Trainers and Fitness instructor in Google Docs format.

Make a copy to edit your own version.

Download
1115 downloads0.00 KB
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Fitness Industry Accident Form

An accident report form template for use by fitness business, branded with DoctorJeal logo, see unbranded version or Google docs version to edit your own form.

Download
762 downloads184.93 KB
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Squatober Squat Challenge Scoring Sheet

The scoring sheet for the October Squat Exercise Challenge

Use this sheet to track and record your score for the challenge.

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530 downloads101 KB
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Personal Training Terms and Conditions Template (PDF)

Personal Training terms and conditions of service template to be used by personal trainers for establishing a business agreement with a client.

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369 downloads62.86 KB
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GP Referral Letter (General) ODT Version

GP referral letter template to be used by personal trainers and group exercise instructors for referring their clients to their GP.

Download
361 downloads14.91 KB
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DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
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