28 Day Challenges

Choose one of my 28 Day Exercise Challenges and challenge yourself today.

28 Day Burpee Challenge 28 Day Challenges
28 Day Burpee Challenge (Male)

by doctorjeal February 17, 2021

by doctorjeal February 17, 2021 2 minutes read
28 Day Challenges 28 Day Plank Challenge Abs & Core Challenges
28 Day Plank Challenge (Male)

by doctorjeal January 7, 2021

by doctorjeal January 7, 2021 1 minutes read
28 Day Challenges 28 Day Star Jump Challenge
28 Day Star Jump Exercise Challenge

by doctorjeal November 15, 2020

by doctorjeal November 15, 2020 1 minutes read
28 Day Challenges 28 Day Lunge Challenge
28 Day Lunge Challenge (male)

by doctorjeal October 21, 2020

by doctorjeal October 21, 2020 1 minutes read
28 Day Challenges 28 Day Squats Challenge
28 Day Squat Exercise Challenge (Male)

by doctorjeal October 4, 2020

by doctorjeal October 4, 2020 2 minutes read
28 Day Challenges 28 Day Squats Challenge
28 Day Squat Exercise Challenge (Female)

by doctorjeal October 3, 2020

by doctorjeal October 3, 2020 2 minutes read
28 Day Challenges 28 Day Skipping Challenge
28 Day Skipping Challenge (Male)

by doctorjeal August 16, 2020

by doctorjeal August 16, 2020 2 minutes read
28 Day Challenges 28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Male)

by doctorjeal August 1, 2020

by doctorjeal August 1, 2020 2 minutes read
28 Day Challenges
28 Day Dry Challenge

by doctorjeal July 26, 2020

by doctorjeal July 26, 2020 1 minutes read
28 Day Challenges 28 Day Squat Thrust Challenge
28 Day Squat Thrust Challenge (Female)

by doctorjeal July 21, 2020

by doctorjeal July 21, 2020 2 minutes read
28 Day Abs Challenge 28 Day Challenges Abs & Core Challenges
28 Day Abs Challenge (Female)

by doctorjeal April 26, 2020

by doctorjeal April 26, 2020 2 minutes read
28 Day Challenges 28 Day Push Up Challenge
28 Day Push Up Exercise Challenge (Male)

by doctorjeal March 29, 2020

by doctorjeal March 29, 2020 2 minutes read
28 Day Challenges 28 Day Push Up Challenge
28 Day Push Up Exercise Challenge (Female)

by doctorjeal March 24, 2020

by doctorjeal March 24, 2020 2 minutes read
28 Day Burpee Challenge 28 Day Challenges
28 Day Burpee Challenge (Female)

by doctorjeal February 22, 2020

by doctorjeal February 22, 2020 2 minutes read
28 Day Challenges 28 Day Lunge Challenge
28 Day Lunge Challenge (female)

by doctorjeal November 24, 2019

by doctorjeal November 24, 2019 1 minutes read
28 Day Challenges 28 Day Skipping Challenge
28 Day Skipping Challenge (Female)

by doctorjeal September 9, 2019

by doctorjeal September 9, 2019 2 minutes read
28 Day Challenges
28 Day Step Challenge

by doctorjeal June 15, 2019

by doctorjeal June 15, 2019 2 minutes read
28 Day Challenges
28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 minutes read
28 Day Abs Challenge 28 Day Challenges
28 Day Abs Challenge (Male)

by doctorjeal April 6, 2019

by doctorjeal April 6, 2019 2 minutes read
28 Day Challenges 28 Day Plank Challenge
28 Day Plank Challenge

by doctorjeal February 22, 2019

by doctorjeal February 22, 2019 1 minutes read

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