Find a challenge for your core and abs, some of which are my own challenges, others are some great challenges by other passionate bloggers and fitness enthusiasts.
Ask and you shall receive…I was asked to bring back the monthly challenges, so here…
Abs & Core Challenges
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Abs & Core ChallengesChallengesJanuary 'PlankAwayJanuary' Plank Exercise Challenge
Yearly Plank Challenge (PlankAwayTheYear) Male
by doctorjealby doctorjeal 3 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
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28 Day Challenges28 Day Plank ChallengeAbs & Core Challenges
28 Day Plank Challenge (Male)
by doctorjealby doctorjeal 1 minutes readChallenge yourself to plank for 28 days with the the DoctorJeal 28 Day Plank Challenge,
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Abs & Core ChallengesJanuary 'PlankAwayJanuary' Plank Exercise ChallengeMonthly Challenges
January Plank Challenge (PlankAwayJanuary) Male
by doctorjealby doctorjeal 3 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
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28 Day Abs Challenge28 Day ChallengesAbs & Core Challenges
28 Day Abs Challenge (Female)
by doctorjealby doctorjeal 2 minutes read28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
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Abs & Core ChallengesApril 'AprilAbs' Exercise ChallengeMonthly Challenges
April Abs Exercise Challenge (Female)
by doctorjealby doctorjeal 2 minutes readWelcome to the April Abs Challenge for April My monthly exercise challenge for April is…
