This Stabilisation workout is a core engaging workout to simulate better balance and core stabilization,…
Tag:
abs workout
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If you’re like me, when you go to the gym you like to focus on…
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The classic LBT or Leg’s, Bum’s & Tum’s, names remind me of fitness classes from…
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Designed to target the muffin top area around the hips and waist, if this muffin…
