As a personal trainer and co-owner of a personal training business I provide personal training…
- About Me
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- Monthly Challenges
- January Exercise Challenges
- February Exercise Challenges
- March ‘MarchUP’ Exercise Challenge
- April Exercise Challenges
- Spotty Dog May Exercise Challenge
- June Stepping Exercise Challenge (StepItUpJune)
- July NO Alcohol Challenge (Dry July)
- August Exercise Challenge
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- November ‘Lungevember’ Exercise Challenge
- December Exercise Challenges
- 28 Day Challenges
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